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Yoga

Tuesday, October 10 2023

(Session is for Parents & Scholars - Space is Limited)

Learn the basics of yoga by combining breath with movement. Learn meditation and relaxation techniques that aim to reduce stress and increase physical fitness. The session will begin with a 30-minute health and wellness discussion followed by an hour of yoga. Bring a yoga mat.

Attachments
6:00pm - 8:00pm
12 / 20

Contact the event organizers: Hendrix Deborah